Black Bean Hummus

Submitted by: Rachele Beck

2 cans     black beans, drained and rinsed
2 TB     Tahini (This is just roasted sesame seeds.  You can get a jar in the healthy part of the store)
2 TB     Jalapeño pepper-seeded and chopped
2 TB     Water
2 TB     Vinegar
1 tsp     Olive oil
1 clove garlic
1-2 TB Cumin
1 tsp     salt

Put all ingredients into your food processor and blend.  Scrap down the sides and pulse one more time.  Serve with Pita Chips, Blue corn Tortilla chips, carrots, sugar snap peas....ooh there are so many yummy things to eat this with!!

Serving is 3 TB= 100 cals, fat 1 gm, fiber 7 gms!!