This is a great way to get greens and healthy food into your kids. This is a kid friendly recipe. (just don't let them see you add the spinach)
1 banana cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
1/2 apple cored and chopped
1 - 1 1/2 cups fresh spinach leaves
Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve. Can also be frozen into popscicles.
Yield: 2 servings
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