4 cups regular oatmeal
2 cups vanilla soy milk light
1/2 teaspoon cinnamon
1 TB Agave nectar(this is so good-it doesn't change your blood sugar) or use honey
when you eat the swiss oats add
1/4 cup chopped raw almonds
1/4-1/2 cup mixed berries, or fresh strawberries
Add these ingredients into a plastic container and place in fridge for over night. The next morning for bfast scoop out 1/2 cup of the oat mixture and add a small handful of raw chopped almonds, and a handful of mixed berries, or fresh cut strawberries. This is so delicious and so easy!! The rest is placed back in the fridge for the next day! It can last for about a week in the refrigerator.
submitter---Rachele
Tuesday, April 29, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment